Zipping in and out of Silver Spring over the holiday weekend. Not sure how much free time I'll have but if anyone wants to ...

Hey man Always looking for workout buds, muscle guys, friends, etc.

Just got here last week, moved to Hanover and looking to befriend any muscle guys and fellow lifters.

Still looking for a workout buddy?

DMV Iron in Alexandria

Great thanks...

Glad you found the forum. If you haven't joined the Muscle Growth Discord server, you may want to do that as well since that's how most people communicate

I have a membership for Gold and used to trim there with a trainer.

A work out buddy, whose going to push me past my limits and force me to grow.

I live in the 'burbs. I work out at a gym downtown

I live in Bloomingdale, NW DC and work out at LA fitness, often at Potomac Yards, sometimes the other ones and often in my office building.

Not much chat here so I thought I'd try and get something going. Who wants to share their location and gym they lift at? I'm in Arlington and go to Golds gym.

I thought I would report that I saw a bodybuilder at the LA Fitness in Hyattsville today. His shoulders and arms were really impressive. And it was the first time I think I've seen anyone who used synthol. I enjoyed watching him move around and he would occasionally flex in the mirrors, so that was fun to watch. I'm glad there are a few bodybuilders in the DC area. Wish there were more...

Here's info on the next area show. Anybody going? NPC NATIONAL QUALIFIER FOR BIKINI, FIGURE, MEN PHYSIQUE, WOMEN PHYSIQUE AND CLASSIC PHYSIQUE Saturday, October 20, 2018 Laurel High School 8000 Cherry Lane, Laurel, MD 20707 Prejudging 10am Finals 2:30pm

Has anyone seen the nice big bodybuilder type bouncer working at Capo's Deli in DC? He's definitely got that off-season bodybuilder look, huge arms, thick belly and everywhere else was thick and muscular. He has a really rugged look. Could have been Middle Eastern, but I was trying to to watch the muscle without being too obvious and wasn't paying too close attention to much beyond his size and muscle. Can't wait to get another look at him!

If you were to work out as hard as I do, with pre-built calves and barrel chest, you'd pass me up in no time. Are you holding yourself accountable? Get in the gym man, people will come up to you right off the bat. And that's good for your self esteem. Go for it!

Your stats are what I get jealous of!

I've gone to a few. It's kind of amazing. I think it's better when I go with a friend. One friend of mine is a judge, so I often have an excuse to go. Of course I do feel a little guilty, gawking at all that muscle, but it's so well worth it! If you like muscle.

Your build is the type I get jealous of. No matter what I can't seem to get thick thighs/calves. Genetics.

Hm. Gonna have to look into events! I hadn't even thought about actually going. But I dunno ... don't know if I would chicken out or not.

Hey guys, sometimes I go to local bodybuilding events. It would be fun if we could get some groups to go together. Maybe we could post upcoming events on this forum and then see if anyone wants to meet at the events. It might be a good opportunity to meet each other and enjoy some good local muscle!

I live in DC, 5'8", 221 lbs. Not ripped, can stand to lose 25 pounds or so, but thick thighs and calves and barrel chest. Looking to meet someone who understands my feelings for muscle, never met anyone who understood before (which has prevented me from working out like I want to).

Hit me up on the NoVA side.

Hello how are you? I'm in hyattsville

Hi DC area dudes. 30yo muscular guy here. 6’2” 205 right now at about 10% body fat. Would be good to meet up with similar guys in the area. Bigger the better. Mainly straight guy here with a thing for muscle...can’t help myself...