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You now have until July 1st to download and move any content from the old forums to the new forums. It may be visited at old.musclegrowth.net where you can login with your previous login credentials. The forum is in a read-only mode and no future postings will be allowed or migrated over. Once the timer hits zero all content will be erased indefinitely and no backups of that version will be kept. If you have any issues please open a support ticket and we will try to help you.

The countdown has finished!

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